With the combined weight of the COVID-19 pandemic, societal changes, and everyday anxieties, it has become increasingly difficult to feel emotionally and psychologically content. Mental health is something that affects us all, regardless of age, gender, race, or experience. Books are a wonderful way to increase awareness and take the time to discuss mental wellness with people in many different stages of life.

This month, encourage self-reflection and empowerment with these nonfiction and fiction YA and children’s titles.

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